Shrimp and Spinach dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 8.8 g
  • Cholesterol: 62.5 mg
  • Sodium: 879.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.5 g

View full nutritional breakdown of Shrimp and Spinach dip calories by ingredient



Number of Servings: 10

Ingredients

    Shrimp - cocktail type 1 C
    Tostios Spinach Dip 1 Jar
    Pecorino Romano 8T
    2% Velveeta,8 oz (half package)
    Garlic Garlic seasoning

Directions

Pour jar,, cube cheese, mix all other ingredients together thoroughly as possible - bake at 350 degrees for about 15 mins, take out, stir melted velveeta to make smoother, bake for add'l 15-20 minutes depending on oven.

Enjoy w/whole wheat crackers, lf chips or bagette

Number of Servings: 10

Recipe submitted by SparkPeople user JAYEHTOWN.