Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 62.5 mg |
| Sodium | 879.3 mg |
| Potassium | 77.3 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.0 g |
| Protein | 10.5 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 22.9 % |
| Riboflavin | 8.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Spinach dip
View the full Shrimp and Spinach dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Spinach dip
65 calories of Tostito's Creamy Spinach Dip, (2.60 tbsp)
50 calories of Velveeta Light Cheese Product, (0.80 oz)
16 calories of Bumble Bee Deveined Small Shrimp, 1/4 cup/56g, (0.40 serving)
16 calories of Cheese Pecorino Romano Kirkland, (0.80 tbsp)
0 calories of Tastefully Simple Garlic Garlic Seasoning, (0.40 tsp)
Calories per serving of Shrimp and Spinach dip
65 calories of Tostito's Creamy Spinach Dip, (2.60 tbsp)
50 calories of Velveeta Light Cheese Product, (0.80 oz)
16 calories of Bumble Bee Deveined Small Shrimp, 1/4 cup/56g, (0.40 serving)
16 calories of Cheese Pecorino Romano Kirkland, (0.80 tbsp)
0 calories of Tastefully Simple Garlic Garlic Seasoning, (0.40 tsp)