stuffed cabbage casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 10.7 g
  • Cholesterol: 39.1 mg
  • Sodium: 333.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.2 g

View full nutritional breakdown of stuffed cabbage casserole calories by ingredient



Number of Servings: 8

Ingredients

    1lb extra lean ground beef
    2 stalks celery, diced
    1 cup zuchinni, shreaded
    2 cloves garlic, minced
    1 cup onion, chopped
    1 tsp garlic powder
    2 tbs horseradish
    2 tbs dijon mustard
    1 cup white rice, cooked
    1/2 cup greek yogurt
    1 can healthy choice tomato soup
    1 medium head of cabbage, shredded
    cajun seasoning to taste

Directions

brown ground beef. Add the celery, garlic, onion, zuchinni and cook until the vegetables are soft. Turn off heat and add garlic powder, horseradish, dijon mustard, and cooked rice. Season cabbage to taste with cajun seasoning and microwave until soft. Spray a 9x13 pan with cooking spray and layer 1/2 of cabbage all of meat mixture and the other 1/2 of cabbage. Mix tomato soup and greek yogurt and spread over casserole. Cover with foil and bake at 350 degrees for 30 minutes. Remove foil and bake for an additional 10 minutes. 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user OPHEL1A.