Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 245.6 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 39.1 mg |
Sodium | 333.2 mg |
Potassium | 678.7 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 3.9 g |
Sugars | 4.5 g |
Protein | 15.2 g |
Vitamin A | 4.3 % | Vitamin B-12 | 19.5 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 68.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 9.2 % |
Copper | 5.6 % |
Folate | 19.3 % |
Iron | 12.2 % |
Magnesium | 8.8 % |
Manganese | 17.9 % |
Niacin | 16.7 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 13.2 % |
Riboflavin | 12.0 % |
Selenium | 15.6 % |
Thiamin | 9.8 % |
Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed cabbage casserole
View the full stuffed cabbage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed cabbage casserole
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
32 calories of Campbell's Healthy Request, Tomato Soup, (0.18 cup)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
27 calories of White Rice, long grain, cooked, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of stonyfield oikos plain greek yogurt, fat free, (0.06 cup)
4 calories of great value dijon mustard, (0.25 tbsp)
2 calories of Fresh Zuchinni and/or Squash, (0.13 cup)
2 calories of Horseradish, (0.25 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Garlic, (0.25 cloves)
Calories per serving of stuffed cabbage casserole
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
32 calories of Campbell's Healthy Request, Tomato Soup, (0.18 cup)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
27 calories of White Rice, long grain, cooked, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of stonyfield oikos plain greek yogurt, fat free, (0.06 cup)
4 calories of great value dijon mustard, (0.25 tbsp)
2 calories of Fresh Zuchinni and/or Squash, (0.13 cup)
2 calories of Horseradish, (0.25 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Garlic, (0.25 cloves)
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