Black Beans and Chicken (crockpot)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 8.0 g
  • Cholesterol: 78.8 mg
  • Sodium: 332.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.0 g

View full nutritional breakdown of Black Beans and Chicken (crockpot) calories by ingredient


Black Beans and Chicken (crockpot) Black Beans and Chicken (crockpot)
Number of Servings: 10


    Chicken Breast, no skin - 4 breast
    Black Beans - no salt added - 15 oz can
    Yellow Sweet Corn, Frozen - 1 cup
    One jar of salsa of your choice - 8oz jar
    *Philadelphia Cream Cheese - one 8 oz package


Add chicken, black beans, corn and salsa in a medium crockpot, and cook on low for about 6 hours. Can be left longer though, in needed.

About 30 minutes before serving, stir and pull chicken apart. It should shred easily. Add package of cream cheese and let sit for about 30 mninutes to soften. Then mix together and serve over rice, or wrap in a burrito and top with shredded cheese.

Makes about 10 half-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DGIRL1010.