Taco Seasoning

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 63.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.3 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Taco Seasoning calories by ingredient


Introduction

Nutritional info is for 1 batch of seasoning
enough seasoning for 1 lb of meat

There is no added sodium to this recipe as well. So its much better for you than those packets you buy at the store and it tastes just as good


Nutritional info is for 1 batch of seasoning
enough seasoning for 1 lb of meat

There is no added sodium to this recipe as well. So its much better for you than those packets you buy at the store and it tastes just as good



Number of Servings: 1

Ingredients

    3 tsp Chili Powder
    1 tsp Garlic Powder
    1 tsp Cumin
    1/2 tsp dried oregano
    1/8 tsp cayenne pepper
    1 tsp Cornstarch
    4 tsp chopped/minced dried onion (optional - I omit this if I add fresh onion to the meat )

Directions

Mix all ingredients together and add to cooked meat with
1/2 to 3/4 cup of water. cook until water is mostly gone.

* note: when I use this recipe I rarely use all of it at once. I pretty much season it with this mix to our taste

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERSP1.

TAGS:  Side Items |