Chicken, Mushroom & Sweet Potato Slow Cooker Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 189.2
- Total Fat: 1.7 g
- Cholesterol: 49.9 mg
- Sodium: 229.7 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.9 g
- Protein: 23.7 g
View full nutritional breakdown of Chicken, Mushroom & Sweet Potato Slow Cooker Stew calories by ingredient
Introduction
An amazing hearty and delicious meal that will keep you coming back for more! I adapted this from another Spark-Recipe that had no quantities or directions and it turned out so well I wanted to share it with everyone! It's easy and very nutritious, too! An amazing hearty and delicious meal that will keep you coming back for more! I adapted this from another Spark-Recipe that had no quantities or directions and it turned out so well I wanted to share it with everyone! It's easy and very nutritious, too!Number of Servings: 10
Ingredients
-
* Chicken Breast, bone-in, skin removed, about 3 pounds
* Mushrooms, fresh, 10 medium, sliced
* Shiitake Mushrooms, 1 package dried
* Peas, frozen, 1 cup
* Sweet potato, 24 oz., sliced (about 6 medium)
* Swanson Natural Goodness Chicken Broth, 2 cup
* Make Your Own "Cream of" Soup (1 Can), 2 serving
* 2 Tbsp Italian seasoning
* Salt and black pepper to taste
Directions
Combine all ingredients in a slow cooker. I usually salt the chicken before putting it in but if you prefer not to use salt that would work, too. I put the chicken in the bottom then heap the rest of the ingredients on top.
Note: The "Make Your Own "Cream of" Soup" is a recipe I found here on Spark which can be used as a substitute for canned cream soups which I prefer not to use. But if you like using canned soups you can use two cans of cream of mushroom soup here as a substitution. If you want to try the "Make Your Own" variety then here is the address:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=376415
Cook on high for 4 hours, or on low for 6-8 hours. After chicken is cooked through take the bone-in breasts out and remove the meat from the bone with forks, shredding the chicken. Return the shredded chicken to the slow cooker and voila, an amazing chicken stew is complete!
I like to serve this with parmesan cheese but that isn't included in the nutrition info.
Makes 12 cups. I figure one serving as one heaping cup for a total of 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user QUERIAN.
Note: The "Make Your Own "Cream of" Soup" is a recipe I found here on Spark which can be used as a substitute for canned cream soups which I prefer not to use. But if you like using canned soups you can use two cans of cream of mushroom soup here as a substitution. If you want to try the "Make Your Own" variety then here is the address:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=376415
Cook on high for 4 hours, or on low for 6-8 hours. After chicken is cooked through take the bone-in breasts out and remove the meat from the bone with forks, shredding the chicken. Return the shredded chicken to the slow cooker and voila, an amazing chicken stew is complete!
I like to serve this with parmesan cheese but that isn't included in the nutrition info.
Makes 12 cups. I figure one serving as one heaping cup for a total of 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user QUERIAN.