Roasted Broccoli (1 cup/serving)


4.6 of 5 (12)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Roasted Broccoli (1 cup/serving) calories by ingredient



Number of Servings: 6

Ingredients

    4 bunches broccoli crowns (10 cups florets)
    1/4 cup olive oil
    1 T lemon juice
    1 clove garlic, minced

Directions

Cut broccoli crowns into florets. Put broccoli florets into a roasting pan. Whisk together olive oil, lemon juice and garlic. Pour over broccoli. Roast at 450 degrees for 20 minutes. Makes 6-1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LANC92.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    Tasted wonderful! I added some parmesan cheese after cooking it. - 12/5/08


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    Incredible!
    1 of 1 people found this review helpful
    I made this without the lemon juice... and served with roasted asparagus, Pam-sauted onions and mushrooms... The broccoli reminds me of another favorite (roasted brussels sprouts) without the strong smell that my hubby hates... We all enjoyed this! - 6/26/08


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    Incredible!
    Probably the best broccoli I've ever had. - 9/21/13


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    Incredible!
    Great! I added salt and pepper. It was a bit dry, so I might add a bit of extra oil olive or I may have had a bit more broccoli than needed as I didn't measure it. - 5/16/11


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    Good
    We had this with Easter dinner. A little dry and the recipe did not call for any salt and pepper, it needed some of both. - 4/24/11