Jillian's Cabbage Roll Casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 312.5
- Total Fat: 12.5 g
- Cholesterol: 76.8 mg
- Sodium: 113.0 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 4.9 g
- Protein: 22.8 g
View full nutritional breakdown of Jillian's Cabbage Roll Casserole calories by ingredient
Introduction
Love cabbage rolls but not all the work? Then this is the recipe for you! Love cabbage rolls but not all the work? Then this is the recipe for you!Number of Servings: 10
Ingredients
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32 oz freshly ground turkey
28 oz tomato sauce (no salt added)
1 large onion
2 tbsp paprika
3 cloves garlic
3 tsp thyme, fresh
6 fl oz. red wine
1 cup reduced fat sour cream
1 cup raw brown rice
12 cups savoy cabbage, fresh, shredded
Directions
Cook rice in 1 1/2 cups of water until tender - add more water if required.
While rice cooks, brown ground turkey in a large non stick pot.
Add finely chopped onion and garlic. Add thyme and paprika.
Stir in tomato sauce and wine. Simmer for 15 minutes.
Steam cabbage until tender, add to turkey mixture, stiring well.
Stir in cooked rice.
Add sour cream, stir well, then pour mixture into large pan, cover with foil and bake in 400 degree oven for 20 minutes.
Great the next day too!
Number of Servings: 10
Recipe submitted by SparkPeople user JILLIANWILLIAN.
While rice cooks, brown ground turkey in a large non stick pot.
Add finely chopped onion and garlic. Add thyme and paprika.
Stir in tomato sauce and wine. Simmer for 15 minutes.
Steam cabbage until tender, add to turkey mixture, stiring well.
Stir in cooked rice.
Add sour cream, stir well, then pour mixture into large pan, cover with foil and bake in 400 degree oven for 20 minutes.
Great the next day too!
Number of Servings: 10
Recipe submitted by SparkPeople user JILLIANWILLIAN.
Member Ratings For This Recipe
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JILLIANWILLIAN
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SHELLIT1
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KLUMSEE1
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MINSOSTER
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LBLANKE