Brown rice mix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.1 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Brown rice mix calories by ingredient



Number of Servings: 6

Ingredients

    1 cup brown rice, made with 2 1/2 cups of water
    1 can black beans
    1 can corn
    1 can green chiles

Directions

Cook rice and water in rice cooker.
Mix rice, beans, corn, and chiles in dish.
Place in microwave and heat till beans and corn are warm, approx. 3 minutes
makes 6 servings


Number of Servings: 6

Recipe submitted by SparkPeople user BL0NDEM0NKEY.