fruit smoothie with tofu chocolate chips
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 101.1
- Total Fat: 3.6 g
- Cholesterol: 1.7 mg
- Sodium: 16.3 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.4 g
- Protein: 4.8 g
View full nutritional breakdown of fruit smoothie with tofu chocolate chips calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 cup tofu
1 container raspberry whip yogurt
1 small apples,cored , peeled and cut in small pieces
1 med size banana
1 medium size navel orange,peeled
1/2 cup frozen strawberries
3 tbs. mini semi sweet chocolate chips
Directions
Place ingredients in blender as listed. I section the orange but don't take the skin off. I blend till smooth.I then divide into small 1/2 cup containers and place in the freezer.I eat them as my evening snack like ice cream. This made 6 ,1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SUNNYD59.
Number of Servings: 6
Recipe submitted by SparkPeople user SUNNYD59.