Flax Seed Crackers
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 26.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 1.5 g
- Protein: 1.0 g
View full nutritional breakdown of Flax Seed Crackers calories by ingredient
Introduction
Flavorful way to get your flax nutrients***NOTE*** This is dried in a dehydrator Flavorful way to get your flax nutrients
***NOTE*** This is dried in a dehydrator
Number of Servings: 36
Ingredients
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1 cup flax seed (not ground kind but the whole seed)
1 cup water
1 tblsp Mrs Dash Original (or choice)
Directions
Mix all ingredients and allow to sit 1 hour until it turns do a gel. Mix well and spred on fruit leather sheet and dry on low over night until crisp.
Delicious with hummus or other dip of choice.
Number of Servings: 36
Recipe submitted by SparkPeople user GRETCHENH66.
Delicious with hummus or other dip of choice.
Number of Servings: 36
Recipe submitted by SparkPeople user GRETCHENH66.
Member Ratings For This Recipe
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MMMLEAFYGREENS
