Rye crispbread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.2
  • Total Fat: 1.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 80.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Rye crispbread calories by ingredient
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Number of Servings: 16


    2 c. dark rye flour 2 Tbsp. butter 1/2 tsp. salt 3 oz. (6 Tbsp.) water


Rub the butter in to the flour and stir in salt. Stir in the water and mix to a firm dough. Divide dough in to two halves. Knead each half lightly on a floured surface. Roll each half out thinly in to about a 9" square. Cut into 3" squares and put on lightly greased baking sheet. Prick each square well. Bake at 390 for 10 to 15 minutes or until edges just begin to color, but do not let them brown. Cool slightly on the baking sheet then transfer to wire racks.

Number of Servings: 16

Recipe submitted by SparkPeople user QUETZALGIRL.

TAGS:  Snacks | Snack | Snacks Snack |

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