stuffed green pepper casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 257.8
  • Total Fat: 10.6 g
  • Cholesterol: 35.8 mg
  • Sodium: 662.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 13.6 g

View full nutritional breakdown of stuffed green pepper casserole calories by ingredient
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Number of Servings: 10


    *Brown Rice, long grain, 4 cup (remove)
    *Bell Pepper (Green) 1 Med, Raw, 1 serving (remove)
    *Bell Pepper, Red (2.5" dia; whole), 1 serving (remove)
    *Onion (Yellow), 1 med, raw, 1 serving (remove)
    Ground beef, extra lean, 16 oz (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 4 serving (remove)
    Tomato Sauce, 1 cup (remove)
    *Cheese, Kraft Italian Parmesean Shredded, 9 tsp (remove)
    *Cheese, Six Cheese Italian Style Blend, shredded, .75 cup (remove)


cook rice
sautee veggies
combine all ingredients in 8x10 pan and bake @350 for 25 min.

Number of Servings: 10

Recipe submitted by SparkPeople user SARAHSADIE.

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