fresh summer tomato mozzarella salad


4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 10.9 g
  • Cholesterol: 22.4 mg
  • Sodium: 210.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.7 g

View full nutritional breakdown of fresh summer tomato mozzarella salad calories by ingredient
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Submitted by: GEEKYPOET


Make sure you use really fresh tomatoes Make sure you use really fresh tomatoes
Number of Servings: 6


    2 medium fresh heirloom tomatoes
    1/2 small block Fresh mozzarella cheese sliced
    15 - 25 fresh basil leaves
    3T balsamic vinegar
    2T olive oil
    2T red wine
    dash salt


Cut tomatoes into thin wedges or in half and then into slices. Mix the tomatoes and mozz in a dish, then cut the large leafs of basil into thin strips. Add the rest of the ingredients. Taste, then adjust the oil and vinegar to taste.

If you can, get a couple of contrasting colors of tomatoes - I used burgandy, green, and yellow. Also using a purple ruffle basil in addition to the typical green.

Number of Servings: 6

Recipe submitted by SparkPeople user GEEKYPOET.


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Member Ratings For This Recipe

  • I brought this to work for a potluck today and everyone raved about it. I exchanged the red wine for red wine vinegar and cut the balsamic to 1 Tbsp and left out the salt. It was great! - 7/3/09

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