Wild Rice Pilaf

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 568.1 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Wild Rice Pilaf calories by ingredient



Number of Servings: 9

Ingredients

    1 Tb olive oil
    1 onion
    2 cloves garlic
    2 carrots
    2 cups brown basmati rice
    1/3 c wild rice
    1.5 bullion cubes
    1/4 cup white wine

Directions

In rice cooker, saute in 1 Tb olive oil the onion, garlic and carrots. Add the basmati and wild rice. Lastly, add 2 3/4 cup hot water with bullion dissolved in it and 1/4 cup white wine.
Turn on the cooker. Excellent with feta cheese

Number of Servings: 9

Recipe submitted by SparkPeople user DELIAMARGARET.