Martha Ann's White Bean Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 174.9
- Total Fat: 1.4 g
- Cholesterol: 28.5 mg
- Sodium: 524.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 5.1 g
- Protein: 21.2 g
View full nutritional breakdown of Martha Ann's White Bean Turkey Chili calories by ingredient
Introduction
I got this recipe from a friend. It is a very quick and healthy Turkey Chili for those cold days.. I got this recipe from a friend. It is a very quick and healthy Turkey Chili for those cold days..Number of Servings: 8
Ingredients
-
1pkg. (1.3 lbs.) Butterball 99% Fat Free Ground Turkey Breast
1 cup chopped onion
1 medium green bell pepper, seeded & chopped
1 can (14.5 oz.) Hunt’s diced tomatoes in juice
1 cans (15.5 oz. each) Great Northern or Cannelini beans, drained
2 cans (11.5oz. each) V-8 cocktail vegetable juice
1 Tbsp. chili powder
1/2 tsp. ground cumin, optional
1/4 tsp. salt
Directions
Spray large saucepan or Dutch oven with Pam cooking spray. Add
turkey, onion and green pepper. Cook over medium heat, stirring to break up turkey,
until turkey is no longer pink, about 8 minutes. Add remaining ingredients
and bring to a boil. Reduce heat and simmer covered 15 minutes. Makes eight 1
1/4 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CMDOUBLE.
turkey, onion and green pepper. Cook over medium heat, stirring to break up turkey,
until turkey is no longer pink, about 8 minutes. Add remaining ingredients
and bring to a boil. Reduce heat and simmer covered 15 minutes. Makes eight 1
1/4 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CMDOUBLE.