Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 174.9
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 28.5 mg
Sodium 524.4 mg
Potassium 429.6 mg
Total Carbohydrate 16.0 g
Dietary Fiber 5.1 g
Sugars 2.7 g
Protein 21.2 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 76.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.0 %
Copper 15.6 %
Folate 22.0 %
Iron 10.8 %
Magnesium 7.1 %
Manganese 23.9 %
Niacin 2.5 %
Pantothenic Acid 1.5 %
Phosphorus 8.7 %
Riboflavin 2.6 %
Selenium 3.0 %
Thiamin 6.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Martha Ann's White Bean Turkey Chili

View the full Martha Ann's White Bean Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Martha Ann's White Bean Turkey Chili

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

52 calories of Beans, great northern, (0.25 cup)

18 calories of Vegetable Juice Cocktail (Original V8), (2.88 fl oz)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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