Radish and Egg Breakfast Nests
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98.1
- Total Fat: 4.5 g
- Cholesterol: 15.0 mg
- Sodium: 287.6 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.6 g
- Protein: 11.1 g
View full nutritional breakdown of Radish and Egg Breakfast Nests calories by ingredient
Introduction
Radish as a potato alternative Radish as a potato alternativeNumber of Servings: 6
Ingredients
-
3/4 c chopped radish
1/3 cup diced onion
1 1/2 cup egg beaters
1/2 cup diced tomato
3/4 cup cheese
Directions
Boil chopped radish about 5 minutes, then put into 6 muffin cups with onion, bake about 5 minutes.
Mix egg beaters with diced tomatoes, season to taste, add to baked radish and onion. Bake 30 minutes more.
Sprinkle cheese on top of radish-egg "muffins" and bake 10 minutes more.
Cooked radishes are very mild and taste like cauliflower-y potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user ABSTRACTBUG.
Mix egg beaters with diced tomatoes, season to taste, add to baked radish and onion. Bake 30 minutes more.
Sprinkle cheese on top of radish-egg "muffins" and bake 10 minutes more.
Cooked radishes are very mild and taste like cauliflower-y potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user ABSTRACTBUG.