Banana Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 229.6
- Total Fat: 9.5 g
- Cholesterol: 0.2 mg
- Sodium: 313.4 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 5.5 g
- Protein: 4.8 g
View full nutritional breakdown of Banana Blueberry Muffins calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 C. Splenda for Baking (0 calorie)
1.5 C. Whole Wheat Flour
1 Tsp. Baking Soda
1 Tsp. Cinnamon
1/4 Tsp. Salt
2 Bananas - med. (mashed)
1/2 C. Blueberries
1/4 C. Canola Oil
1/4 C. Skim Milk
1 Tsp. Vanilla Extract
Directions
Preheat oven to 375 degrees.
Mix all dry ingredients in a medium to large bowl. In a separate dish mash the peeled bananas. Add all liquids to the dry ingredients along with the bananas and stir only until moist. Fold in blueberries. Spoon into a 6-well muffin pan that has been sprayed with non-stick cooking spray. Bake 22 minutes.
Makes 6.
( I recommend wrapping these individually in saran wrap & refridgerating if they are not all eaten the day you make them. Can be microwaved for about 20 seconds when cold, to make them more like they just came out of the oven.) ENJOY!!!!
Number of Servings: 6
Recipe submitted by SparkPeople user REDFISHNFOOL.
Mix all dry ingredients in a medium to large bowl. In a separate dish mash the peeled bananas. Add all liquids to the dry ingredients along with the bananas and stir only until moist. Fold in blueberries. Spoon into a 6-well muffin pan that has been sprayed with non-stick cooking spray. Bake 22 minutes.
Makes 6.
( I recommend wrapping these individually in saran wrap & refridgerating if they are not all eaten the day you make them. Can be microwaved for about 20 seconds when cold, to make them more like they just came out of the oven.) ENJOY!!!!
Number of Servings: 6
Recipe submitted by SparkPeople user REDFISHNFOOL.
Member Ratings For This Recipe
-
HOLLYM48
-
BEACHBODY2014
-
TINAGLEASON88
-
DZZLGRL
-
LSRHODES4070