chicken alfredo

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 381.2
  • Total Fat: 7.3 g
  • Cholesterol: 28.9 mg
  • Sodium: 555.6 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 23.7 g

View full nutritional breakdown of chicken alfredo calories by ingredient



Number of Servings: 5

Ingredients

    1/2 lb raw chicken breast (cut into bite size pieces)
    2 tbsp margarine (light)
    1 cup sliced mushrooms (fresh)
    1/2 can mushroom soup
    1 1/8 cups milk
    1 pouch alfredo sauce (dry mix) ( i use clubhouse)
    325 grams dry penne

Directions

Spray skillet with cooking spray. Cook chicken over medium heat until no longer pink, add mushrooms,cook until soft season with ground pepper. Add margarine , stir well to coat mushrooms and chicken. Add milk, mushroom soup. and alfredo mix. Use whisk and stir until sauce begins to boil, turn down to low and simmer for about 10 minutes.

*cook pasta according to directions, while preparing the sauce*

Drain pasta, add to sauce and mix until evenly coated.

makes about 5- 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user TRACER1984.