Oriental Bean Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 897.9 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 12.9 g
  • Protein: 15.4 g

View full nutritional breakdown of Oriental Bean Salad calories by ingredient
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Complete meal in a Bowl Complete meal in a Bowl
Number of Servings: 2


    1 tbsp lime or lemon juice
    1/2 tbsp light soy sauce
    1/2 tbsp parsley
    dash of garlic powder
    dash of crushed red pepper (I couldn't find this on the food list, so I put it as red pepper)
    1/2 cup wax beans
    1/2 cup green beans
    1/2 cup of bean sprouts
    1/2 medium green pepper diced
    1 tbsp sesame seeds


Mix all ingredients in one bowl. Chill for 1 hour before serving.

This makes at least 2 servings. The next day, it is even better!


Number of Servings: 2

Recipe submitted by SparkPeople user CELTGIRL1974.

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