Chile Relleno Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 16.1 g
  • Cholesterol: 61.3 mg
  • Sodium: 565.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.8 g

View full nutritional breakdown of Chile Relleno Casserole calories by ingredient
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Introduction


Number of Servings: 8

Ingredients

    1 cup Milk, canned, evaporated, nonfat
    4 lg egg whites
    3 Tbsp Cornstarch
    3 4oz cans green chiles, I use the diced chiles
    1lb Kroger Colby and Monterey Jack Cheese
    1 8oz can tomato sauce

Directions

Preheat oven to 350. Spray a deep 11/2 quart casserole dish with vegetable cooking spray. Mis all ingredients together, pour in casserole dish, and bake 1 hour.

If one hour seems long for you, set the timer for 30 minutes, and check every 10 minutes after that, or, go for the it really smells good test, and check to see if it is ready.

Number of Servings: 8

Recipe submitted by SparkPeople user ZFISHPOND.

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