Fresh Peach & Oat Muffins

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 5.0 g
  • Cholesterol: 25.5 mg
  • Sodium: 93.9 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 28.9 g

View full nutritional breakdown of Fresh Peach & Oat Muffins calories by ingredient
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Number of Servings: 15


    1 1/3 c. rolled oats
    1 1/3 c. fat free milk & 1 tbsp. white vinegar combined
    1 large egg, lightly beaten
    1/3 c. melted butter
    1/2 c. light brown sugar
    1 1/2 c. all purpose flour
    1 tsp. baking powder
    1 tsp. baking soda
    1/2 tsp. ground cinnamon
    1/4 tsp. ground nutmeg
    3 peaches, rinsed, pitted and flesh cut into large chunks


Preheat the oven to 425. Make buttermilk by adding 1 tbsp. of white vinegar to a cup of fat free milk & let sit 5 min. Then add buttermilk to the rolled oats & let soak for 10 min. Then add the egg, melted butter and sugar to the soaked oat mixture & mix well.
Sift the flour, baking powder, baking soda, and spices into the mixture & stir briefly. Quickly fold in peaches. Spoon mixture into the muffin pan.
Bake in preheated oven for 15-20 min. until golden brown & firm to the touch.
Best eaten when still warm or next day gently reheated. Can be frozen up to 1 month.

Number of Servings: 15

Recipe submitted by SparkPeople user DMBDAZE.

TAGS:  Snacks |

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