Yummy and easy chicken salad

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 351.7

Total Fat: 11.8 g
Cholesterol: 110.8 mg
Sodium: 331.8 mg
Total Carbs: 15.9 g
Dietary Fiber: 1.5 g
Protein: 45.6 g

View full nutritional breakdown of Yummy and easy chicken salad calories by ingredient

Introduction

I just threw together some chicken, grapes, sweet onions, walnuts and a touch of mayo. It turned out delicious! I just threw together some chicken, grapes, sweet onions, walnuts and a touch of mayo. It turned out delicious!

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 5

Ingredients

Chicken breasts, fat free mayo, red grapes, sweet onions, Emerald brand glazed walnuts. Delicious in a hollowed out half cantaloupe, on a sandwich or salad.

Directions

Cut up chicken into desired size chunks and boil till cooked. I leave them in chunks but you could run them through a food processor as well. Just mix with the other ingredients and serve!

Number of Servings: 5

Recipe submitted by SparkPeople user KJT1985.