Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 59.1
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 2.3 mg
  Potassium 165.3 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 3.8 g
      Sugars 0.1 g
  Protein 3.9 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 4.6 %
  Folate 16.0 %
  Iron 5.5 %
  Magnesium 7.7 %
  Manganese 10.3 %
  Niacin 1.2 %
  Pantothenic Acid     1.1 %
  Phosphorus     6.2 %
  Riboflavin 1.7 %
  Selenium 0.8 %
  Thiamin 7.1 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux Black Bean Hummus

View the full Faux Black Bean Hummus Recipe & Instructions
Submitted by: INNERSKINNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux Black Bean Hummus

56 calories of Beans, black, (42.50 grams)

1 calories of Onion powder, (0.10 tsp)

1 calories of Ground Cumin, (0.03 tbsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Chili powder, (0.05 tsp)

0 calories of Turmeric, ground, (0.05 tsp)

0 calories of Paprika, (0.05 tsp)


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