Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 367.5 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 10.0 mg |
Sodium | 176.0 mg |
Potassium | 910.5 mg |
Total Carbohydrate | 83.2 g |
Dietary Fiber | 4.5 g |
Sugars | 28.0 g |
Protein | 14.8 g |
Vitamin A | 30.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.5 % |
Vitamin C | 2.3 % |
Vitamin D | 40.0 % |
Vitamin E | 1.4 % |
Calcium | 43.1 % |
Copper | 10.0 % |
Folate | 2.0 % |
Iron | 10.1 % |
Magnesium | 22.4 % |
Manganese | 59.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 47.0 % |
Riboflavin | 4.3 % |
Selenium | 12.5 % |
Thiamin | 16.0 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola w/ Strawberry Yogurt & Raisins
View the full Granola w/ Strawberry Yogurt & Raisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola w/ Strawberry Yogurt & Raisins
180 calories of Yogurt, Yoplait Light, Strawberry, (12 oz)
123 calories of Raisins, (0.25 cup, packed)
44 calories of Oat Bran, (0.50 cup)
Calories per serving of Granola w/ Strawberry Yogurt & Raisins
180 calories of Yogurt, Yoplait Light, Strawberry, (12 oz)
123 calories of Raisins, (0.25 cup, packed)
44 calories of Oat Bran, (0.50 cup)
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