(431 Recipes)

Brussels Recipes

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From the SparkRecipes Kitchen

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

Very Good 4.1/5
(60 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.

CALORIES: 179.7  |  FAT: 12.1g  |  PROTEIN: 4.4g  |  CARBS: 17.6g  |  FIBER: 4.9g

Member Recipes for Brussels

Apple-Bacon Brussels Sprouts

Very Good 4.2/5
(60 ratings)
Apple-Bacon Brussels Sprouts

My very favorite way to serve Brussels sprouts!

CALORIES: 189  |  FAT: 2.2g  |  PROTEIN: 13.7g  |  CARBS: 37.2g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Apple-Bacon Brussels Sprouts Calories
Oven-Roasted Brussels Sprouts

Very Good 4.6/5
(74 ratings)
Oven-Roasted Brussels Sprouts

Delicious & easy - this is SO good!

CALORIES: 61.8  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.7g  |  FIBER: 2.8g
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Penne with Pancetta and Roasted Brussels Sprouts

Very Good 4.3/5
(4 ratings)
Penne with Pancetta and Roasted Brussels Sprouts

Inspired and hungry, this dish was born. It is deeply satisfying and rich, a blend of chewy penne, salty, crisped pancetta, and sweet roasted brussels sprouts and cauliflower. Roasting the vegetables brings about such an intense, caramelized flavor. Adding a few glugs of cream at the end mediates the flavors and lays upon each ingredient like a sort of silk robe. And once I sprinkled a handful of crunchy, toasted walnuts over the pan, I was certain I wouldn't live to write about it.

CALORIES: 439.2  |  FAT: 21.5g  |  PROTEIN: 15.7g  |  CARBS: 48.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Penne with Pancetta and Roasted Brussels Sprouts Calories
Lemon Garlic Brussels Sprouts

Very Good 4.6/5
(5 ratings)
Lemon Garlic Brussels Sprouts

CALORIES: 223.6  |  FAT: 15.6g  |  PROTEIN: 7.7g  |  CARBS: 18g  |  FIBER: 6.8g
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Chicken with pasta, roasted Brussels sprouts and lemon butter tarragon sauce

(no ratings)
Chicken with pasta, roasted Brussels sprouts and lemon butter tarragon sauce

The sauce is tart, but you only get a drizzle. It adds a bright, lovely flavor. We're only doing 1/2 serving of pasta for each person. It doesn't seem like much, but you're going to get a great nutritional bargain here!

CALORIES: 319.7  |  FAT: 12g  |  PROTEIN: 22g  |  CARBS: 32.3g  |  FIBER: 5.1g
Roasted Brussels Sprouts with Walnutsand Sherry Vinegar

(no ratings)
Roasted Brussels Sprouts with Walnutsand Sherry Vinegar

Taken from DIANE Magazine, Curves

CALORIES: 140.3  |  FAT: 9.8g  |  PROTEIN: 5.4g  |  CARBS: 12.8g  |  FIBER: 4.6g
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Spaghetti Squash with Brussels Sprouts

(no ratings)
Spaghetti Squash with Brussels Sprouts

This recipe is simple and delicious to make! It's very low in calories and carbs, but fills you up with it's fiber and protein. You can read the full recipe on my health blog here at mysantamonicalife.wordpress.com

CALORIES: 217.6  |  FAT: 11.5g  |  PROTEIN: 7.6g  |  CARBS: 26.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Spaghetti Squash with Brussels Sprouts Calories
Shaved Brussels sprout, cranberry & hazelnut salad

(no ratings)
Shaved Brussels sprout, cranberry & hazelnut salad

Adapted from delicious magazine

CALORIES: 374.7  |  FAT: 22.2g  |  PROTEIN: 11.8g  |  CARBS: 36.1g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Shaved Brussels sprout, cranberry & hazelnut salad Calories
Blue Brussels Sprouts

(no ratings)
Blue Brussels Sprouts

This is a makeover of ETL recipe: Pasta with Brussels Sprouts and Blue Cheese. I have substituted beans for the pasta. You could also substitute rice. I usually don't have white miso paste, and the brown tastes very good in its place.

CALORIES: 283  |  FAT: 9.9g  |  PROTEIN: 17.4g  |  CARBS: 37.2g  |  FIBER: 9.7g
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Brussels Sprouts Roasted on the Stalk, Trader Joes

Very Good 4.7/5
(3 ratings)
Brussels Sprouts Roasted on the Stalk, Trader Joes

CALORIES: 118.6  |  FAT: 3.7g  |  PROTEIN: 4.3g  |  CARBS: 20.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Brussels Sprouts Roasted on the Stalk, Trader Joes Calories
Roasted Brussels Sprouts and Quinoa

(no ratings)
Roasted Brussels Sprouts and Quinoa

Recipe from Thug Kitchen

CALORIES: 263.4  |  FAT: 10.5g  |  PROTEIN: 9.6g  |  CARBS: 37g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Roasted Brussels Sprouts and Quinoa Calories
Brussels Sprouts With Yellow Squash & Bacon

(no ratings)
Brussels Sprouts With Yellow Squash & Bacon

CALORIES: 93  |  FAT: 8.2g  |  PROTEIN: 1.9g  |  CARBS: 4g  |  FIBER: 1.6g
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Cheesy Squash Casserole w/roasted brussels Sprouts

(no ratings)
Cheesy Squash Casserole w/roasted brussels Sprouts

Healthy Yummy Dinner that's fulling

CALORIES: 414.2  |  FAT: 26.6g  |  PROTEIN: 13.4g  |  CARBS: 30.5g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Cheesy Squash Casserole w/roasted brussels Sprouts Calories
Brussels Sprouts with Bacon and Andouille Sausage

Very Good 4.7/5
(3 ratings)
Brussels Sprouts with Bacon and Andouille Sausage

CALORIES: 156  |  FAT: 10.7g  |  PROTEIN: 10.4g  |  CARBS: 6.4g  |  FIBER: 2.3g
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Honey Sesame Shrimp w/ Brussels Sprouts Stir Fry

(no ratings)
Honey Sesame Shrimp w/ Brussels Sprouts Stir Fry

CALORIES: 277.4  |  FAT: 4.9g  |  PROTEIN: 34.7g  |  CARBS: 24.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Honey Sesame Shrimp w/ Brussels Sprouts Stir Fry Calories
Brussels Sprouts with Bacon

(no ratings)
Brussels Sprouts with Bacon

CALORIES: 108.9  |  FAT: 5.3g  |  PROTEIN: 7.8g  |  CARBS: 10.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Brussels Sprouts with Bacon Calories
BETTER

(no ratings)
BETTER "Brussels Sprouts" Salad

Don't like Brussels sprouts? You will after this recipe. Great way to prepare this nutritious vegetable. Wonderful side dish to spice up any meal.

CALORIES: 264  |  FAT: 20.3g  |  PROTEIN: 8.3g  |  CARBS: 16.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the BETTER "Brussels Sprouts" Salad Calories
Brussels Sprouts (Spicy)

(no ratings)
Brussels Sprouts (Spicy)

I created this spicy side dish as inspired by cooking with my Sri Lankan, Indian, and Nepali friends. If you're new to heat (cayenne or red pepper), I'd recommend just using pinch to start, you can always add more later.

CALORIES: 92.6  |  FAT: 2.9g  |  PROTEIN: 4.8g  |  CARBS: 13.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Brussels Sprouts (Spicy) Calories
Brussels Sprouts, Gordon Ramsay Style

Very Good 4.3/5
(3 ratings)
Brussels Sprouts, Gordon Ramsay Style

This is a recipe copied down from Gordon Ramsay's Christmas special 2010. Made me LOVE brussels sprouts!

CALORIES: 29.8  |  FAT: 2.2g  |  PROTEIN: 6g  |  CARBS: 5.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Brussels Sprouts, Gordon Ramsay Style Calories
Brussels Sprouts with Bacon

(no ratings)
Brussels Sprouts with Bacon

CALORIES: 46.3  |  FAT: 1.7g  |  PROTEIN: 2.7g  |  CARBS: 6.1g  |  FIBER: 2g
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Curried Brussels Sprouts Soup w/ Yellow Split Peas

(no ratings)
Curried Brussels Sprouts Soup w/ Yellow Split Peas

Another blended soup for blended foods stage following gastric sleeve surgery

CALORIES: 102.6  |  FAT: 2.2g  |  PROTEIN: 5.9g  |  CARBS: 16.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Curried Brussels Sprouts Soup w/ Yellow Split Peas Calories
Quinoa & Brussels Sprouts

(no ratings)
Quinoa & Brussels Sprouts

Super fast (35 minutes!), super simple, super nutritious! 17g of protein per serving!

CALORIES: 455.1  |  FAT: 19.8g  |  PROTEIN: 17.9g  |  CARBS: 55.2g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Quinoa & Brussels Sprouts Calories
Brussels Sprout Casserole

(no ratings)
Brussels Sprout Casserole

Brussels Sprouts you will love

CALORIES: 116.6  |  FAT: 4.9g  |  PROTEIN: 7.8g  |  CARBS: 12g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Brussels Sprout Casserole Calories
Sauteed Brussels sprouts

Very Good 4.0/5
(2 ratings)
Sauteed Brussels sprouts

CALORIES: 113.4  |  FAT: 4.6g  |  PROTEIN: 4.4g  |  CARBS: 17.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Sauteed Brussels sprouts Calories
Roasted Sweet Potatoes with Brussels Sprouts

(no ratings)
Roasted Sweet Potatoes with Brussels Sprouts

Simple and delicious.

CALORIES: 177.7  |  FAT: 7.1g  |  PROTEIN: 4.5g  |  CARBS: 26.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Roasted Sweet Potatoes with Brussels Sprouts Calories
Best Brussels Sprouts

Very Good 4.0/5
(1 rating)
Best Brussels Sprouts

There are any number of ways to cook veggies; my favorite is sauteed with lots of garlic

CALORIES: 168.8  |  FAT: 13.8g  |  PROTEIN: 3.5g  |  CARBS: 10.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Best Brussels Sprouts Calories
Brussels Sprouts Salad

(no ratings)
Brussels Sprouts Salad

CALORIES: 279.1  |  FAT: 23g  |  PROTEIN: 12.2g  |  CARBS: 10.1g  |  FIBER: 3.6g
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Brussels sprouts with pecans and caramelized onions

(no ratings)
Brussels sprouts with pecans and caramelized onions

My favorite Brussels sprouts recipe. Enjoy!

CALORIES: 175  |  FAT: 15.9g  |  PROTEIN: 3.2g  |  CARBS: 7.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Brussels sprouts with pecans and caramelized onions Calories
Creamy Fettuccine with Brussels Sprouts & Mushrooms

(no ratings)
Creamy Fettuccine with Brussels Sprouts & Mushrooms

Adapted from http://www.eatingwell.com/recipes/fettucci
ne_brussels_sprouts_mushrooms.html and made to be gluten-free.

CALORIES: 386  |  FAT: 9g  |  PROTEIN: 14.2g  |  CARBS: 57.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Creamy Fettuccine with Brussels Sprouts & Mushrooms Calories
Brussels Sprouts with Cheeeeese

(no ratings)
Brussels Sprouts with Cheeeeese

Brussels sprouts are a great vegetable but I like to add some hard cheese for added calcium and taste.

When researching brussels sprouts I learned that boiling or blanching them reduces their cancer fighting qualities so I microwave them instead.

CALORIES: 122.6  |  FAT: 6.2g  |  PROTEIN: 9.5g  |  CARBS: 6.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Brussels Sprouts with Cheeeeese Calories