(Top 500 Recipes)

Frittata Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Frittata

Smoked Salmon and Cream Cheese Frittata

Very Good 4.1/5
(21 ratings)
Smoked Salmon and Cream Cheese Frittata

CALORIES: 185.6  |  FAT: 12.5g  |  PROTEIN: 15.5g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Smoked Salmon and Cream Cheese Frittata Calories
Super-Fluffy and Light Florentine Frittata

Very Good 4.6/5
(5 ratings)
Super-Fluffy and Light Florentine Frittata

CALORIES: 368.6  |  FAT: 26.1g  |  PROTEIN: 25.4g  |  CARBS: 8.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Super-Fluffy and Light Florentine Frittata Calories
Garden Vegetable Frittata

Very Good 4.3/5
(413 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

CALORIES: 146.2  |  FAT: 8.8g  |  PROTEIN: 10.6g  |  CARBS: 7.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Garden Vegetable Frittata Calories
Asparagus Frittata

Very Good 4.3/5
(6 ratings)
Asparagus Frittata

CALORIES: 213.6  |  FAT: 9.9g  |  PROTEIN: 24.4g  |  CARBS: 5.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Asparagus Frittata Calories
Carrot and Leek Frittata with Terragon

Very Good 4.7/5
(6 ratings)
Carrot and Leek Frittata with Terragon

Tarragon enhances the sweetness of the carrots and leeks. The flavor profile is sweet and savory and oh sooo delicious!

I don't eat cheese anymore, but you can top with some parmesano reggiano if you wish!

CALORIES: 216.6  |  FAT: 13.3g  |  PROTEIN: 13.9g  |  CARBS: 10.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Carrot and Leek Frittata with Terragon Calories
Mediterranean Garden Frittata

Very Good 4.2/5
(64 ratings)
Mediterranean Garden Frittata

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.

CALORIES: 166.4  |  FAT: 9.5g  |  PROTEIN: 14.4g  |  CARBS: 4.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Mediterranean Garden Frittata Calories
Laura's frittata

Very Good 4.6/5
(5 ratings)
Laura's frittata

Low carb

CALORIES: 94.4  |  FAT: 6.7g  |  PROTEIN: 6.8g  |  CARBS: 1.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Laura's frittata Calories
Corn and Garlic Frittata Muffins-73 Calories

(no ratings)
Corn and Garlic Frittata Muffins-73 Calories

Delicious healthy cheesy spicy frittata muffins- Only 73 Calories each and perfect snack to have around!

CALORIES: 73.3  |  FAT: 3.6g  |  PROTEIN: 5g  |  CARBS: 5.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Corn and Garlic Frittata Muffins-73 Calories Calories
Grape Tomato Mini Frittata

(no ratings)
Grape Tomato Mini Frittata

this was a kitchen experiment - trying to eat some veg for breakfast, and no cheese! So I ended up with a frittata with plain yogurt.. and it was delicious! We were running low on eggs, so I only used one here... but you could easily add another to make a thicker frittata

CALORIES: 210.6  |  FAT: 12.5g  |  PROTEIN: 9.5g  |  CARBS: 14.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grape Tomato Mini Frittata Calories
Frittata

Very Good 4.0/5
(1 rating)
Frittata

CALORIES: 218.6  |  FAT: 16.3g  |  PROTEIN: 14.3g  |  CARBS: 4.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Frittata Calories
Garlic, Spinach and Onion Egg White Frittata

(no ratings)
Garlic, Spinach and Onion Egg White Frittata

Feeling inspired reading Mark Bittman's "Kitchen Express", I created this recipe based on one recipe I found in this book.

CALORIES: 257.1  |  FAT: 10.4g  |  PROTEIN: 28g  |  CARBS: 12.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Garlic, Spinach and Onion Egg White Frittata Calories
Lobster & Asparagus Frittata

(no ratings)
Lobster & Asparagus Frittata

Healthy Recipes for Runners

This recipe is made to enhance the body’s natural healing mechanism to keep you strong for longer races.

See more at http://fitfoodist.com

CALORIES: 465.4  |  FAT: 30.2g  |  PROTEIN: 42.7g  |  CARBS: 5.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lobster & Asparagus Frittata Calories
Veggie Frittata Muffins

Very Good 4.0/5
(1 rating)
Veggie Frittata Muffins

These are great for breakfast. I only made 3 servings, but you can double or triple recipe if you want more.

CALORIES: 107.1  |  FAT: 7.7g  |  PROTEIN: 6.9g  |  CARBS: 2.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Veggie Frittata Muffins Calories
Veggie Frittata

(no ratings)
Veggie Frittata

This is an adaption of a frittata recipe I have been making for a while, it is a great, satisfying meal...

CALORIES: 406.1  |  FAT: 25.1g  |  PROTEIN: 23.1g  |  CARBS: 23.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Veggie Frittata Calories
Good Morning! Veggie Frittata

(no ratings)
Good Morning! Veggie Frittata

This is one of my favorite guilt free breakfasts, you can substitute any combination of great veggies like peppers, or mushrooms, even broccoli. I love leeks and asaparagus (which both happen to be great for us trying to lose some poundage) so they are typically my go to's for this. Don't like potatoes? Sub a nice slice of multi-grain toast for the potatoes. I add a 1/2 cup of fresh fruit and a hot cup of coffee for the perfect post work out breakfast! Enjoy !

CALORIES: 254  |  FAT: 10.1g  |  PROTEIN: 21.8g  |  CARBS: 19.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Good Morning! Veggie Frittata Calories
Chris's Frittata

(no ratings)
Chris's Frittata

Quick, simple, tasty and easy frittata.

CALORIES: 150.1  |  FAT: 11.1g  |  PROTEIN: 8.4g  |  CARBS: 4.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chris's Frittata Calories
Oven-baked vegetable frittata

(no ratings)
Oven-baked vegetable frittata

http://www.healthyfood.co.nz/recipes/2007/
may/oven-baked-vegetable-frittata

CALORIES: 222.8  |  FAT: 12.4g  |  PROTEIN: 15.3g  |  CARBS: 12.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Oven-baked vegetable frittata Calories
Pepper & Onion Frittata

(no ratings)
Pepper & Onion Frittata

CALORIES: 194.6  |  FAT: 14.9g  |  PROTEIN: 10g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Pepper & Onion Frittata Calories
Fig Banana Cheese Frittata

(no ratings)
Fig Banana Cheese Frittata

CALORIES: 271.5  |  FAT: 9.7g  |  PROTEIN: 13.2g  |  CARBS: 35.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Fig Banana Cheese Frittata Calories
Taco frittata

(no ratings)
Taco frittata

An interesting way to use leftover taco fixin's.

CALORIES: 222.2  |  FAT: 13.8g  |  PROTEIN: 15.9g  |  CARBS: 8.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Taco frittata Calories
Tuscan Shrimp Frittata

(no ratings)
Tuscan Shrimp Frittata

start with the Contessa Shrimp Primavera prepackaged in your grocer's freezer. Recipe is from their website. (They called for 8 large eggs.)

CALORIES: 232.5  |  FAT: 12g  |  PROTEIN: 17g  |  CARBS: 13.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tuscan Shrimp Frittata Calories
Spinach & Mushroom Frittata Cups

(no ratings)
Spinach & Mushroom Frittata Cups

Yummy easy breakfast to reheat when you're short on time! Or, a yummy snack with lots of protein!

CALORIES: 75.5  |  FAT: 3.3g  |  PROTEIN: 8.3g  |  CARBS: 3.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Spinach & Mushroom Frittata Cups Calories
Bacon, spinach, mushroom frittata muffins

(no ratings)
Bacon, spinach, mushroom frittata muffins

CALORIES: 156.3  |  FAT: 9.4g  |  PROTEIN: 14.8g  |  CARBS: 2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Bacon, spinach, mushroom frittata muffins Calories
Frittata - Veggie Sausage, Broccoli, Tomato, and Basil

(no ratings)
Frittata - Veggie Sausage, Broccoli, Tomato, and Basil

This dish is a great alternative to an egg sandwich or quiche! I bake it, cut it up, and freeze the servings so I can have them for breakfast with an everything Thomas Bagel Thin over the next few weeks.

CALORIES: 103.9  |  FAT: 2.3g  |  PROTEIN: 14.4g  |  CARBS: 5.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Frittata - Veggie Sausage, Broccoli, Tomato, and Basil Calories
Onion, Tomato, Garlic, and Potato Frittata

(no ratings)
Onion, Tomato, Garlic, and Potato Frittata

CALORIES: 287.9  |  FAT: 15.3g  |  PROTEIN: 16.8g  |  CARBS: 20.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Onion, Tomato, Garlic, and Potato Frittata Calories
Simple Green Chile Frittata

(no ratings)
Simple Green Chile Frittata

Easy make ahead Sunday morning egg dish.

CALORIES: 274.9  |  FAT: 9.2g  |  PROTEIN: 23.9g  |  CARBS: 6.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Simple Green Chile Frittata Calories
Frittata with zucchini, peas, mint and ricotta

(no ratings)
Frittata with zucchini, peas, mint and ricotta

CALORIES: 231.7  |  FAT: 15g  |  PROTEIN: 14.8g  |  CARBS: 10.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Frittata with zucchini, peas, mint and ricotta Calories
Frittata with cauliflower

(no ratings)
Frittata with cauliflower

CALORIES: 162.3  |  FAT: 8.5g  |  PROTEIN: 10g  |  CARBS: 20.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Frittata with cauliflower Calories
Cheddar zucchini frittata

(no ratings)
Cheddar zucchini frittata

CALORIES: 182.6  |  FAT: 13.8g  |  PROTEIN: 9.6g  |  CARBS: 5.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cheddar zucchini frittata Calories
Roasted green bean, turkey bacon and smoked Gouda frittata

(no ratings)
Roasted green bean, turkey bacon and smoked Gouda frittata

Frittatas, or baked omelets, are easy, delicious and nutritious, and they can be adapted to almost any dietary needs or specific tastes with a quick swap of mix-ins. I chose to roast some green beans, fry up some turkey bacon and shred some smoked Gouda for this one. Yum! (I listed the frittata as vegetarian, although this one includes bacon, because most frittatas are made without meat.)

CALORIES: 226.8  |  FAT: 15.4g  |  PROTEIN: 17g  |  CARBS: 5.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Roasted green bean, turkey bacon and smoked Gouda frittata Calories