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Good Morning! Veggie Frittata
This is one of my favorite guilt free breakfasts, you can substitute any combination of great veggies like peppers, or mushrooms, even broccoli. I love leeks and asaparagus (which both happen to be great for us trying to lose some poundage) so they are typically my go to's for this. Don't like potatoes? Sub a nice slice of multi-grain toast for the potatoes. I add a 1/2 cup of fresh fruit and a hot cup of coffee for the perfect post work out breakfast! Enjoy !
CALORIES: 254 |
FAT: 10.1g |
PROTEIN: 21.8g |
CARBS: 19.2g |
FIBER: 3.9g