(200 Recipes)

Trifle Recipes

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Member Recipes for Trifle

Caramel Cream Brownie Trifle

Good 3.5/5
(4 ratings)
Caramel Cream Brownie Trifle

This chocolate trifle looks elegant, but it's super easy to make! Serve with vanilla ice cream in shallow bowls.

CALORIES: 196.8  |  FAT: 6.4g  |  PROTEIN: 3.8g  |  CARBS: 32.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Caramel Cream Brownie Trifle Calories
Strawberry Banana Trifle

Very Good 4.7/5
(11 ratings)
Strawberry Banana Trifle

End your outdoor dinner party on a sweet note with this delicate fruit trifle. We love all the different flavors and texture contrasts in this simple dessert. (Plus, it looks really fancy, but comes together in just 15 minutes with minimal prep work!)

CALORIES: 314.1  |  FAT: 6.4g  |  PROTEIN: 3.4g  |  CARBS: 63.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Strawberry Banana Trifle Calories
Mixed Fruit (nearly) Sugar-Free Trifle

Very Good 4.6/5
(11 ratings)
Mixed Fruit (nearly) Sugar-Free Trifle

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.

CALORIES: 235.7  |  FAT: 6.6g  |  PROTEIN: 7.6g  |  CARBS: 41.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mixed Fruit (nearly) Sugar-Free Trifle Calories
Triple Berry Trifle

Very Good 4.5/5
(2 ratings)
Triple Berry Trifle

Light & Delicious

CALORIES: 122.2  |  FAT: 0.1g  |  PROTEIN: 6.3g  |  CARBS: 14.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Triple Berry Trifle Calories
Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle

Very Good 4.5/5
(2 ratings)
Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle

I got this from the Taste of Home website and man is it good. It is one of the lite desserts. Their ingredients yielded a little higher calories but not much. It makes 18 servings of 3/4 C each of a very rich holiday dessert layered with gingerbread cake, pumpkin/butterscotch pudding mix and reduced fat whipped topping. Yum!

CALORIES: 187.9  |  FAT: 4.7g  |  PROTEIN: 3.4g  |  CARBS: 31.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle Calories
Double Chocolate Pudding Trifle

(no ratings)
Double Chocolate Pudding Trifle

CALORIES: 132.5  |  FAT: 3.5g  |  PROTEIN: 3g  |  CARBS: 20.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Double Chocolate Pudding Trifle Calories
Lela's Raspberry Triple Chocolate Threat Trifle

(no ratings)
Lela's Raspberry Triple Chocolate Threat Trifle

Chocolate is my daughter Lela's favorite dessert. This is a healthy way for her to enjoy chocolate, and plenty of it!

CALORIES: 217.3  |  FAT: 4.5g  |  PROTEIN: 12.5g  |  CARBS: 31.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Lela's Raspberry Triple Chocolate Threat Trifle Calories
Strawberry Tiramisu Trifle

(no ratings)
Strawberry Tiramisu Trifle

CALORIES: 331.6  |  FAT: 16.5g  |  PROTEIN: 8.1g  |  CARBS: 40.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Strawberry Tiramisu Trifle Calories
4th of July “No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes

(no ratings)
4th of July “No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes

If you’re short on time, this big on flavor dessert is perfect to make. So easy, quick and absolutely yummy! This isn’t your ordinary strawberry shortcake either. We’re starting with a store-bought fat-free angel food cake, adding fat-free vanilla pudding and Cool Whip, lots of fresh sliced strawberries, blueberries and drizzling a store bought strawberry glaze. You’ll love how light, fluffy, and flavorful this is.

CALORIES: 120.6  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 28.1g  |  FIBER: 2g
Lightened Up Taste of Home's Patriotic Trifle

(no ratings)
Lightened Up Taste of Home's Patriotic Trifle

Made some substitutions for sugar/fat free versions of the original recipe's ingredients.

CALORIES: 109.1  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 23.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Lightened Up Taste of Home's Patriotic Trifle Calories
Volumetrics Red White and Blue Trifle

Very Good 4.3/5
(3 ratings)
Volumetrics Red White and Blue Trifle

Taken from the Volumetrics Weight-Control Plan, I used frozen wild blueberries and blackberries instead of raspberries.

CALORIES: 152.5  |  FAT: 1.3g  |  PROTEIN: 5g  |  CARBS: 31.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Volumetrics Red White and Blue Trifle Calories
Choco-Strawberry Trifle

(no ratings)
Choco-Strawberry Trifle

Yummy low fat desert!!!

CALORIES: 194.6  |  FAT: 3.8g  |  PROTEIN: 3.2g  |  CARBS: 34.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Choco-Strawberry Trifle Calories
Strawberry Banana Trifle

Very Good 4.0/5
(2 ratings)
Strawberry Banana Trifle

CALORIES: 317.4  |  FAT: 1g  |  PROTEIN: 6.7g  |  CARBS: 71.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Strawberry Banana Trifle Calories
Modified BHG Berry Trifle

Very Good 4.0/5
(2 ratings)
Modified BHG Berry Trifle

The berry trifle seen in Better Homes and Gardens, only I modified it to make it MUCH lower in fat (5 grams as opposed to 20) and calories (247 vs. 425).

CALORIES: 247.9  |  FAT: 5.8g  |  PROTEIN: 6.5g  |  CARBS: 43g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Modified BHG Berry Trifle Calories
Orange Berry Trifle - Fat Free

(no ratings)
Orange Berry Trifle - Fat Free

Fat free angel food cake with orange essence layered with blackberries, raspberries, blueberries and cream

CALORIES: 254.2  |  FAT: 0.3g  |  PROTEIN: 3.4g  |  CARBS: 34.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Orange Berry Trifle - Fat Free Calories
Muesli Trifle

(no ratings)
Muesli Trifle

This is great as breakfast, dessert, or a snack. Low in calories but extremely filling!! You will NOT be hungry after this!

CALORIES: 270  |  FAT: 3.2g  |  PROTEIN: 12g  |  CARBS: 51.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Muesli Trifle Calories
Homemade Happy Fourth Trifle

(no ratings)
Homemade Happy Fourth Trifle

A delicious, no-sugar-added and healthy, antioxidant-loaded patriotic treat!

CALORIES: 86.8  |  FAT: 0.3g  |  PROTEIN: 8.4g  |  CARBS: 12.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Homemade Happy Fourth Trifle Calories
Very Berry Trifle

(no ratings)
Very Berry Trifle

A gluten-free, lower-in-sugar trifle featuring a lemon-infused cake made from almond flour and syrupy sweet roasted berries.

CALORIES: 206  |  FAT: 12.6g  |  PROTEIN: 4.6g  |  CARBS: 21.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Very Berry Trifle Calories
LOW FAT MIXED BERRIES TRIFLE

(no ratings)
LOW FAT MIXED BERRIES TRIFLE

An alternative a high calorie trifle

CALORIES: 69.5  |  FAT: 0.2g  |  PROTEIN: 7.7g  |  CARBS: 8.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the LOW FAT MIXED BERRIES TRIFLE Calories
 Peanut Butter Brownie Trifle

(no ratings)
Peanut Butter Brownie Trifle

It is completely decadent and oh so delicious.

CALORIES: 177  |  FAT: 11.9g  |  PROTEIN: 4.3g  |  CARBS: 13.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Peanut Butter Brownie Trifle Calories
Chocolate Cherry Trifle

(no ratings)
Chocolate Cherry Trifle

CALORIES: 66.3  |  FAT: 2.1g  |  PROTEIN: 0.3g  |  CARBS: 9.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chocolate Cherry Trifle Calories
Caramel Chocolate Trifle

(no ratings)
Caramel Chocolate Trifle

Rich, gooey good dessert. Wonderful for a party or potluck. Very high in calories, so plan ahead!!!

CALORIES: 410.5  |  FAT: 15.9g  |  PROTEIN: 1.8g  |  CARBS: 54g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Caramel Chocolate Trifle Calories
Individual No Bake Cheesecake Trifle

(no ratings)
Individual No Bake Cheesecake Trifle

Use your favorite berries or fruits -- fresh or frozen, whatever is in season and looks great at the store or farmers market

CALORIES: 198.7  |  FAT: 3g  |  PROTEIN: 8.8g  |  CARBS: 33g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Individual No Bake Cheesecake Trifle Calories
Mandy's Lemon Berry Trifle

(no ratings)
Mandy's Lemon Berry Trifle

A nice summer dessert

CALORIES: 191.5  |  FAT: 11.2g  |  PROTEIN: 4g  |  CARBS: 19.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mandy's Lemon Berry Trifle Calories
Apple Trifle

Very Good 4.5/5
(2 ratings)
Apple Trifle

Delicious low fat dessert.

CALORIES: 213.5  |  FAT: 3.2g  |  PROTEIN: 4.3g  |  CARBS: 42.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Apple Trifle Calories
blueberry lemon trifle

(no ratings)
blueberry lemon trifle

light dessert with lots of fresh berries

CALORIES: 297.1  |  FAT: 10.1g  |  PROTEIN: 5g  |  CARBS: 48.3g  |  FIBER: 1g
Full ingredient & nutrition information of the blueberry lemon trifle Calories
Marg's Easy English Trifle

(no ratings)
Marg's Easy English Trifle

This is my simplified and less "calorific" version of my Liverpool Nana's fabulous trifle. She included sherry and fruit salad in the cake part and used real whipped cream instead of Cool Whip, but I've opted to go without them. You could certainly go traditional, though - just make sure to add in the extra calories.

It looks absolutely decadent, but it's really not a huge number of calories per serving - even with the quite large serving sizes suggested. It's also surprisingly good for you.

I entered it as a Christmas treat, because it's a tradition in our family to have it every Christmas. However, it doesn't have to be saved for Christmas. It's also great for parties or any time you want a beautiful and tasty dessert.

It keeps well in the fridge for a few days. So, you don't have to eat it all at once.

CALORIES: 334.1  |  FAT: 10.4g  |  PROTEIN: 4.8g  |  CARBS: 47.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Marg's Easy English Trifle Calories
Peach Trifle

Very Good 4.8/5
(4 ratings)
Peach Trifle

Delicious Low-Cal Dessert

CALORIES: 130.5  |  FAT: 0.2g  |  PROTEIN: 3.2g  |  CARBS: 29.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Peach Trifle Calories
Easy Angelfood Trifle

Very Good 4.8/5
(5 ratings)
Easy Angelfood Trifle

Use fat free and sugar free items to make this light.

CALORIES: 79.9  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 9.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy Angelfood Trifle Calories
A Trifle Tropical

Incredible! 5.0/5
(8 ratings)
A Trifle Tropical

A Perfect Summer Dessert

CALORIES: 186.3  |  FAT: 0.5g  |  PROTEIN: 4.6g  |  CARBS: 41.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the A Trifle Tropical Calories