Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 131.8 mg
Potassium 524.4 mg
Total Carbohydrate 21.9 g
Dietary Fiber 9.5 g
Sugars 1.5 g
Protein 8.3 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.8 %
Copper 0.6 %
Folate 1.4 %
Iron 10.7 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 Bean Salad

View the full 15 Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 Bean Salad

120 calories of Hambean 15 bean package, (1.25 oz)

2 calories of Kraft Fat Free Italian Salad Dressing, (0.25 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.06 large (7-1/4" to 8-1/2" long))

1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Parsley, (0.19 tbsp)

0 calories of pich of salt and pepper, (0.06 serving)


No nutrition or calorie comments found.