Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 322.6 mg |
| Potassium | 101.2 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 34.5 g |
| Protein | 2.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 0.9 % |
| Folate | 1.2 % |
| Iron | 4.8 % |
| Magnesium | 0.7 % |
| Manganese | 10.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 4.3 % |
| Selenium | 0.0 % |
| Thiamin | 8.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinapple upside down cake (healthy)
View the full Pinapple upside down cake (healthy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinapple upside down cake (healthy)
170 calories of Phillsbury Moist, yellow Cake, (1 serving)
25 calories of Dole Pinapple Slices, (0.42 serving)
17 calories of Salted Sweet Cream Butter, (0.17 tbsp)
15 calories of Light Brown Sugar, (1 serving)
11 calories of Pineapple Juice, (0.08 cup)
8 calories of Maraschino Cherries, (0.83 serving)
6 calories of Musselman Healthy pick Blueberry Pomegrante, (0.08 serving)
5 calories of All Whites, (0.17 serving)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
Calories per serving of Pinapple upside down cake (healthy)
170 calories of Phillsbury Moist, yellow Cake, (1 serving)
25 calories of Dole Pinapple Slices, (0.42 serving)
17 calories of Salted Sweet Cream Butter, (0.17 tbsp)
15 calories of Light Brown Sugar, (1 serving)
11 calories of Pineapple Juice, (0.08 cup)
8 calories of Maraschino Cherries, (0.83 serving)
6 calories of Musselman Healthy pick Blueberry Pomegrante, (0.08 serving)
5 calories of All Whites, (0.17 serving)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
Nutrition & Calorie Comments