Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 355.0
Total Fat 8.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 37.2 mg
Sodium 574.3 mg
Potassium 425.9 mg
Total Carbohydrate 51.4 g
Dietary Fiber 7.5 g
Sugars 5.9 g
Protein 23.6 g
Vitamin A 30.8 %
Vitamin B-12 0.1 %
Vitamin B-6 13.6 %
Vitamin C 101.5 %
Vitamin D 1.9 %
Vitamin E 6.0 %
Calcium 6.3 %
Copper 9.1 %
Folate 6.1 %
Iron 10.4 %
Magnesium 6.1 %
Manganese 12.0 %
Niacin 8.8 %
Pantothenic Acid 4.8 %
Phosphorus 5.5 %
Riboflavin 7.8 %
Selenium 2.3 %
Thiamin 7.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Spaghetti

View the full Turkey Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spaghetti

190 calories of Ronzoni Multigrain Pasta, (2 oz)

80 calories of Ground Turkey White Meat, (2.29 oz)

35 calories of Olive Oil, (0.29 tbsp)

28 calories of Canned Tomatoes, (0.86 can)

8 calories of Onions, raw, (0.14 large)

6 calories of Peppers, sweet, red, fresh, (0.14 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Garlic, (0.86 cloves)

2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)

2 calories of Granulated Sugar, (0.11 tsp)

0 calories of Basil, (0.29 tbsp)

0 calories of Salt, (0.14 tsp)


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