Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.0 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.3 mg |
| Sodium | 892.9 mg |
| Potassium | 1,038.5 mg |
| Total Carbohydrate | 55.7 g |
| Dietary Fiber | 6.1 g |
| Sugars | 8.8 g |
| Protein | 28.2 g |
| Vitamin A | 202.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 91.2 % |
| Vitamin D | 3.4 % |
| Vitamin E | 10.7 % |
| Calcium | 42.8 % |
| Copper | 10.5 % |
| Folate | 50.6 % |
| Iron | 31.4 % |
| Magnesium | 21.0 % |
| Manganese | 47.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.0 % |
| Riboflavin | 16.1 % |
| Selenium | 3.9 % |
| Thiamin | 7.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Veggie Submarine Sandwich
View the full Pepperoni Veggie Submarine Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Veggie Submarine Sandwich
255 calories of Garlic Bread - Tops frozen (2 - 1" slices), (1.50 serving)
68 calories of Mozzerella & Provolone shredded cheese - Tops (1/4 cup), (0.75 serving)
50 calories of Ricotta Cheese - part skim - Wegmans (1/4 cup), (0.50 serving)
38 calories of Pepperoni Style Smart Deli (13 slices), (0.75 serving)
23 calories of Spinach, fresh, (10 leaf)
23 calories of Ragu Robusto 6 Cheese (1/2 cup), (0.25 serving)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (1 medium)
Calories per serving of Pepperoni Veggie Submarine Sandwich
255 calories of Garlic Bread - Tops frozen (2 - 1" slices), (1.50 serving)
68 calories of Mozzerella & Provolone shredded cheese - Tops (1/4 cup), (0.75 serving)
50 calories of Ricotta Cheese - part skim - Wegmans (1/4 cup), (0.50 serving)
38 calories of Pepperoni Style Smart Deli (13 slices), (0.75 serving)
23 calories of Spinach, fresh, (10 leaf)
23 calories of Ragu Robusto 6 Cheese (1/2 cup), (0.25 serving)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (1 medium)