Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.0 mg |
| Sodium | 541.6 mg |
| Potassium | 26.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.7 g |
| Protein | 4.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 4.8 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 1.8 % |
| Magnesium | 2.9 % |
| Manganese | 13.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 0.6 % |
| Selenium | 3.1 % |
| Thiamin | 3.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cordy's Oat Bread
View the full Cordy's Oat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cordy's Oat Bread
57 calories of rolled oats, (0.19 cup)
15 calories of Skim Milk, (0.19 cup)
11 calories of Oat Bran, (0.13 cup)
1 calories of splenda packet, (0.13 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of vinegar, (0.19 tbsp)
Calories per serving of Cordy's Oat Bread
57 calories of rolled oats, (0.19 cup)
15 calories of Skim Milk, (0.19 cup)
11 calories of Oat Bran, (0.13 cup)
1 calories of splenda packet, (0.13 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of vinegar, (0.19 tbsp)