Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.1 mg |
| Sodium | 71.3 mg |
| Potassium | 667.8 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.1 g |
| Protein | 7.6 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.4 % |
| Copper | 26.2 % |
| Folate | 10.8 % |
| Iron | 5.5 % |
| Magnesium | 5.4 % |
| Manganese | 13.1 % |
| Niacin | 29.0 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 20.3 % |
| Riboflavin | 38.1 % |
| Selenium | 21.7 % |
| Thiamin | 7.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portobello Spinach Pizza
View the full Portobello Spinach Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portobello Spinach Pizza
38 calories of cub food tomato paste, (1.50 oz)
33 calories of Portabella Mushrooms, (127.50 grams)
18 calories of Mozzarella Cheese, part skim milk, (7 grams)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Portobello Spinach Pizza
38 calories of cub food tomato paste, (1.50 oz)
33 calories of Portabella Mushrooms, (127.50 grams)
18 calories of Mozzarella Cheese, part skim milk, (7 grams)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 clove)
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