Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 91.3
Total Fat 1.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 4.1 mg
Sodium 71.3 mg
Potassium 667.8 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.1 g
Sugars 6.1 g
Protein 7.6 g
Vitamin A 14.9 %
Vitamin B-12 2.0 %
Vitamin B-6 7.8 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.4 %
Copper 26.2 %
Folate 10.8 %
Iron 5.5 %
Magnesium 5.4 %
Manganese 13.1 %
Niacin 29.0 %
Pantothenic Acid 19.3 %
Phosphorus 20.3 %
Riboflavin 38.1 %
Selenium 21.7 %
Thiamin 7.1 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Spinach Pizza

View the full Portobello Spinach Pizza Recipe & Instructions
Submitted by: NVR2HEALTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Spinach Pizza

38 calories of cub food tomato paste, (1.50 oz)

33 calories of Portabella Mushrooms, (127.50 grams)

18 calories of Mozzarella Cheese, part skim milk, (7 grams)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Garlic, (0.25 clove)


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