Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 64.9 mg |
| Sodium | 1,054.0 mg |
| Potassium | 448.8 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.6 g |
| Protein | 56.8 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.5 % |
| Calcium | 320.8 % |
| Copper | 2.2 % |
| Folate | 3.6 % |
| Iron | 15.0 % |
| Magnesium | 7.7 % |
| Manganese | 57.2 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 63.0 % |
| Riboflavin | 20.9 % |
| Selenium | 7.5 % |
| Thiamin | 6.2 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Roll Protein Shake
View the full Cinnamon Roll Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Roll Protein Shake
240 calories of Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, (2 serving)
120 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (2 Serving)
83 calories of Milk, nonfat, (1 cup)
18 calories of Cinnamon, ground, (1 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Ice Cube, (5 serving)
0 calories of Ice Cube, (1 serving)
Calories per serving of Cinnamon Roll Protein Shake
240 calories of Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, (2 serving)
120 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (2 Serving)
83 calories of Milk, nonfat, (1 cup)
18 calories of Cinnamon, ground, (1 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Ice Cube, (5 serving)
0 calories of Ice Cube, (1 serving)
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