Cinnamon Roll Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 402.6
  • Total Fat: 2.8 g
  • Cholesterol: 64.9 mg
  • Sodium: 1,054.0 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 56.8 g

View full nutritional breakdown of Cinnamon Roll Protein Shake calories by ingredient


Introduction

This shake is a bit indulgent but worth every sip. Perfect for those of us on high-protein diets. This shake is a bit indulgent but worth every sip. Perfect for those of us on high-protein diets.
Number of Servings: 1

Ingredients

    2 scoops Optimum Nutrition 100% Whey Protein- Vanilla Ice Cream
    1/2 pkg. Fat Free Sugar Free Vanilla Pudding
    1 tbsp ground cinnamon
    1 c fat free milk
    1/4 tsp imitation butter flavoring
    5 ice cubes

Directions

Combine all ingredients in a blender and blend for 30 seconds. Pour and enjoy.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MSERINSUNSHINE.