Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 369.0 mg
Potassium 80.0 mg
Total Carbohydrate 37.7 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 14.1 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.5 %
Copper 1.2 %
Folate 1.4 %
Iron 26.9 %
Magnesium 1.6 %
Manganese 4.7 %
Niacin 1.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Red Beans and Rice

View the full Slow Cooker Red Beans and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Red Beans and Rice

163 calories of dried red kidney beans (1 lb bag), (1.63 serving)

9 calories of Chili powder, (0.38 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Superior touch better than bouillon, (0.50 serving)

1 calories of Garlic, (0.25 cloves)


Nutrition & Calorie Comments  

I used a low-sodium chicken broth instead of the water and beef bouillon and because of that, it needed a bit more salt. A little spicy for my kids, but my husband and I really liked it. I'll definitely make it again!