Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 685.9 mg |
| Potassium | 722.8 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 7.7 g |
| Sugars | 3.6 g |
| Protein | 8.1 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 7.2 % |
| Copper | 13.6 % |
| Folate | 11.0 % |
| Iron | 16.7 % |
| Magnesium | 17.5 % |
| Manganese | 45.0 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.6 % |
| Riboflavin | 7.4 % |
| Selenium | 3.2 % |
| Thiamin | 8.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Succotash Soup
View the full Spicy Succotash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Succotash Soup
95 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (0.50 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
13 calories of Canned Tomatoes, (0.33 cup)
11 calories of Onion - Raw, chopped, (0.17 cup)
10 calories of Canola Oil, (0.08 tbsp)
4 calories of Kirkland Signature Sweet Mesquite Rub Seasoning, (0.50 tsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.33 serving)
2 calories of Garlic, (0.50 cloves)
0 calories of Jalapeno Peppers, Chopped, Jar, (0.25 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Spicy Succotash Soup
95 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (0.50 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
13 calories of Canned Tomatoes, (0.33 cup)
11 calories of Onion - Raw, chopped, (0.17 cup)
10 calories of Canola Oil, (0.08 tbsp)
4 calories of Kirkland Signature Sweet Mesquite Rub Seasoning, (0.50 tsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.33 serving)
2 calories of Garlic, (0.50 cloves)
0 calories of Jalapeno Peppers, Chopped, Jar, (0.25 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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