Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 128.6
Total Fat 4.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 22.2 mg
Sodium 280.3 mg
Potassium 314.4 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.0 g
Sugars 2.6 g
Protein 10.2 g
Vitamin A 63.3 %
Vitamin B-12 0.2 %
Vitamin B-6 8.3 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.8 %
Copper 4.1 %
Folate 3.7 %
Iron 7.3 %
Magnesium 3.9 %
Manganese 6.5 %
Niacin 4.3 %
Pantothenic Acid 2.6 %
Phosphorus 3.8 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 3.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maxinelouise Crock Pot Roast

View the full Maxinelouise Crock Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maxinelouise Crock Pot Roast

80 calories of Beef Bottom Round Roast (rump roast), (1.60 oz)

21 calories of Potato, raw, (0.20 cup diced)

10 calories of Carrots, raw, (0.20 cup, chopped)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of Onions, raw, (0.10 large)

1 calories of worcestershire sauce low-sodium, (0.20 tbsp)

0 calories of Swanson Chicken Broth 99% Fat Free, (5 grams)


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