Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 574.7
Total Fat 17.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 217.4 mg
Sodium 1,118.3 mg
Potassium 704.5 mg
Total Carbohydrate 64.5 g
Dietary Fiber 10.0 g
Sugars 15.3 g
Protein 45.6 g
Vitamin A 57.7 %
Vitamin B-12 24.6 %
Vitamin B-6 16.2 %
Vitamin C 60.5 %
Vitamin D 0.0 %
Vitamin E 20.2 %
Calcium 40.8 %
Copper 21.5 %
Folate 74.1 %
Iron 41.0 %
Magnesium 14.8 %
Manganese 20.1 %
Niacin 36.1 %
Pantothenic Acid 5.7 %
Phosphorus 21.4 %
Riboflavin 27.4 %
Selenium 60.6 %
Thiamin 49.8 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat & Vegetable Spaghetti

View the full Meat & Vegetable Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat & Vegetable Spaghetti

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

104 calories of Mario Batali Italian 4 Cheese Blend Provolone, Asiago, Parmesan, & Romano Cheese, (28 gram(s))

98 calories of Shrimp, cooked, (3.50 oz)

62 calories of Red Gold Chili Ready Diced Tomatoes, (0.88 cup)

60 calories of Olive Oil, (0.50 tbsp)

31 calories of Asparagus, fresh, (1 cup)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

8 calories of zuccini - Fresh, (0.50 cup)

3 calories of Pepper, red or cayenne, (0.50 tsp)


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