Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.9 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 1,025.5 mg |
| Potassium | 151.7 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.6 g |
| Protein | 26.2 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 53.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.2 % |
| Calcium | 1.3 % |
| Copper | 3.5 % |
| Folate | 4.9 % |
| Iron | 2.5 % |
| Magnesium | 2.2 % |
| Manganese | 4.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.5 % |
| Selenium | 2.4 % |
| Thiamin | 2.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza - Healthy French Bread, Veggies, & Sausage
View the full Pizza - Healthy French Bread, Veggies, & Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza - Healthy French Bread, Veggies, & Sausage
173 calories of Wheat French Bread from Walmart (1 serving = 1/8 of a loaf), (1.33 serving)
100 calories of Ground Turkey Sausage, (1 serving)
54 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.67 serving)
14 calories of Ragu Pizza Quick Sauce, Traditional, (0.08 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Pizza - Healthy French Bread, Veggies, & Sausage
173 calories of Wheat French Bread from Walmart (1 serving = 1/8 of a loaf), (1.33 serving)
100 calories of Ground Turkey Sausage, (1 serving)
54 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.67 serving)
14 calories of Ragu Pizza Quick Sauce, Traditional, (0.08 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)