Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.9 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 190.0 mg |
| Sodium | 545.9 mg |
| Potassium | 95.7 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.3 g |
| Protein | 17.2 g |
| Vitamin A | 38.2 % | Vitamin B-12 | 80.8 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.1 % |
| Calcium | 32.5 % |
| Copper | 1.3 % |
| Folate | 7.7 % |
| Iron | 4.6 % |
| Magnesium | 1.1 % |
| Manganese | 2.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 15.5 % |
| Selenium | 0.2 % |
| Thiamin | 3.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Lasagna
View the full Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Lasagna
75 calories of Cheese, Jarisberg Lite Deli thin 1 slice reduced fat swiss cheese, (1.50 serving)
70 calories of Egg-Land's Best Egg, 100 mg Omega 3, 200 mcg Lutein, 1 large egg, (1 serving)
15 calories of spanish Green Olives (carbonell), (1.50 serving)
9 calories of Eggplant, (25 grams)
7 calories of Onions, raw, (0.25 small)
6 calories of Bell Pepper, Orange, (0.25 cup)
3 calories of Tomato (Roma- 1 tomato per serv), (0.25 serving)
2 calories of bell pepper - red (1 oz), (0.25 serving)
2 calories of bell pepper - red (1 oz), (0.25 serving)
2 calories of bell peppers, sweet green, raw, (0.25 oz)
1 calories of bell pepper - yellow (1 oz), (0.13 serving)
Calories per serving of Eggplant Lasagna
75 calories of Cheese, Jarisberg Lite Deli thin 1 slice reduced fat swiss cheese, (1.50 serving)
70 calories of Egg-Land's Best Egg, 100 mg Omega 3, 200 mcg Lutein, 1 large egg, (1 serving)
15 calories of spanish Green Olives (carbonell), (1.50 serving)
9 calories of Eggplant, (25 grams)
7 calories of Onions, raw, (0.25 small)
6 calories of Bell Pepper, Orange, (0.25 cup)
3 calories of Tomato (Roma- 1 tomato per serv), (0.25 serving)
2 calories of bell pepper - red (1 oz), (0.25 serving)
2 calories of bell pepper - red (1 oz), (0.25 serving)
2 calories of bell peppers, sweet green, raw, (0.25 oz)
1 calories of bell pepper - yellow (1 oz), (0.13 serving)