Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.2 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 201.8 mg |
| Sodium | 202.1 mg |
| Potassium | 37.7 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 47.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.7 % |
| Calcium | 4.9 % |
| Copper | 0.0 % |
| Folate | 3.4 % |
| Iron | 5.7 % |
| Magnesium | 1.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 10.0 % |
| Selenium | 13.6 % |
| Thiamin | 0.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Parmesan Turkey Breast
View the full Baked Parmesan Turkey Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Parmesan Turkey Breast
196 calories of Kirkland Turkey Breast Fillets, boneless, skinless, extra lean, (170 gram(s))
55 calories of Panko, (0.25 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Baked Parmesan Turkey Breast
196 calories of Kirkland Turkey Breast Fillets, boneless, skinless, extra lean, (170 gram(s))
55 calories of Panko, (0.25 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)