Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 105.0
Total Fat 3.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 16.3 mg
Sodium 408.6 mg
Potassium 79.4 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.7 g
Sugars 4.2 g
Protein 7.4 g
Vitamin A 59.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.6 %
Copper 0.9 %
Folate 1.4 %
Iron 7.0 %
Magnesium 0.9 %
Manganese 2.8 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie beef spaghetti sauce

View the full veggie beef spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie beef spaghetti sauce

40 calories of 93% Lean Ground Beef, (1 oz)

30 calories of Safeway Select Spicy Red Bell Pepper Pasta Sauce, (0.30 cup)

12 calories of Extra Light Olive Oil, (0.10 tbsp)

10 calories of Tomato - Canned Tomatoes - Alymer diced, (0.20 cup)

8 calories of Carrots, raw, (0.30 medium)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Garlic, (0.30 cloves)

0 calories of Emeril's Italian Seasoning, (0.30 tsp)


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