Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 29.2 mg |
| Sodium | 1,181.0 mg |
| Potassium | 248.9 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 10.0 g |
| Protein | 12.4 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.8 % |
| Copper | 1.0 % |
| Folate | 2.6 % |
| Iron | 7.2 % |
| Magnesium | 1.7 % |
| Manganese | 2.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.0 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni Krab Salad
View the full Macaroni Krab Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni Krab Salad
107 calories of Crab Classic - flake style, (113.50 gram(s))
105 calories of Great Value Whole Wheat Elbow Pasta, (0.25 cup)
80 calories of Miracle Whip Lite, (4 tbsp)
10 calories of "Great Value" Sour Cream, Light (2tbsp), (0.25 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onion Red 2T, (0.50 serving)
3 calories of Lemon juice, (1 tbsp)
1 calories of Dill weed, dried, (0.50 tsp)
Calories per serving of Macaroni Krab Salad
107 calories of Crab Classic - flake style, (113.50 gram(s))
105 calories of Great Value Whole Wheat Elbow Pasta, (0.25 cup)
80 calories of Miracle Whip Lite, (4 tbsp)
10 calories of "Great Value" Sour Cream, Light (2tbsp), (0.25 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onion Red 2T, (0.50 serving)
3 calories of Lemon juice, (1 tbsp)
1 calories of Dill weed, dried, (0.50 tsp)