Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.3 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 8.4 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 218.2 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 10.0 g |
| Sugars | 6.1 g |
| Protein | 28.9 g |
| Vitamin A | 84.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 241.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.9 % |
| Calcium | 1.8 % |
| Copper | 4.1 % |
| Folate | 6.7 % |
| Iron | 2.6 % |
| Magnesium | 3.2 % |
| Manganese | 8.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.8 % |
| Thiamin | 4.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Tacos
View the full Vegetarian Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Tacos
218 calories of Sainsbury's Meatfree Mince, 100g, (125 gram)
114 calories of Old El Paso Taco Shells (per shell), (2 serving)
60 calories of Sunflower Oil - 1 tbsp, (0.50 serving)
59 calories of Old El Paso Original Spice Mix for Tacos (per 100g, 1 packet is 35g), (17.50 gram(s))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
Calories per serving of Vegetarian Tacos
218 calories of Sainsbury's Meatfree Mince, 100g, (125 gram)
114 calories of Old El Paso Taco Shells (per shell), (2 serving)
60 calories of Sunflower Oil - 1 tbsp, (0.50 serving)
59 calories of Old El Paso Original Spice Mix for Tacos (per 100g, 1 packet is 35g), (17.50 gram(s))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
Nutrition & Calorie Comments