Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 491.3
Total Fat 21.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 8.4 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 4.0 mg
Potassium 218.2 mg
Total Carbohydrate 47.2 g
Dietary Fiber 10.0 g
Sugars 6.1 g
Protein 28.9 g
Vitamin A 84.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 241.8 %
Vitamin D 0.0 %
Vitamin E 22.9 %
Calcium 1.8 %
Copper 4.1 %
Folate 6.7 %
Iron 2.6 %
Magnesium 3.2 %
Manganese 8.1 %
Niacin 2.3 %
Pantothenic Acid 1.2 %
Phosphorus 3.2 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 4.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Tacos

View the full Vegetarian Tacos Recipe & Instructions
Submitted by: ELAMOZZARELLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Tacos

218 calories of Sainsbury's Meatfree Mince, 100g, (125 gram)

114 calories of Old El Paso Taco Shells (per shell), (2 serving)

60 calories of Sunflower Oil - 1 tbsp, (0.50 serving)

59 calories of Old El Paso Original Spice Mix for Tacos (per 100g, 1 packet is 35g), (17.50 gram(s))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)


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