Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 720.2 mg |
| Potassium | 10.6 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 9.5 g |
| Sugars | 2.2 g |
| Protein | 10.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.1 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 22.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Black Beans
View the full Seasoned Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Black Beans
158 calories of Bush's, Black Beans, (0.75 cup)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Lime Juice, (0.50 wedge yields)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Seasoned Black Beans
158 calories of Bush's, Black Beans, (0.75 cup)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Lime Juice, (0.50 wedge yields)
1 calories of Jalapeno Peppers, (0.13 pepper)
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