Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 165.6 mg |
| Potassium | 744.5 mg |
| Total Carbohydrate | 77.7 g |
| Dietary Fiber | 6.9 g |
| Sugars | 32.3 g |
| Protein | 10.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 177.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 2.5 % |
| Calcium | 10.6 % |
| Copper | 12.2 % |
| Folate | 12.6 % |
| Iron | 6.2 % |
| Magnesium | 12.1 % |
| Manganese | 95.3 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 12.1 % |
| Selenium | 3.3 % |
| Thiamin | 9.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Smoothie-strawberries, banana, pineapple
View the full Fruit Smoothie-strawberries, banana, pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Smoothie-strawberries, banana, pineapple
140 calories of No sugar added vanilla ice cream, meijer (1/2 c), (1 cup)
67 calories of Banana, fresh, (0.50 cup, sliced)
46 calories of Strawberries, fresh, (1 cup, halves)
40 calories of Pineapple, fresh, (82 grams)
25 calories of 1/2 % milk, Meijer, (0.25 cup)
Calories per serving of Fruit Smoothie-strawberries, banana, pineapple
140 calories of No sugar added vanilla ice cream, meijer (1/2 c), (1 cup)
67 calories of Banana, fresh, (0.50 cup, sliced)
46 calories of Strawberries, fresh, (1 cup, halves)
40 calories of Pineapple, fresh, (82 grams)
25 calories of 1/2 % milk, Meijer, (0.25 cup)